Woman doing Reclining Big Toe yoga pose (there are four versions of this exercise), Sanskrit name: Supta Padangusthasana
Woman doing Reclining Big Toe yoga pose (there are four versions of this exercise), sanskrit name: Supta Padangusthasana, this pose stretches the hips, groins, thighs, hamstrings, calves, relieves backache, sciatica, and menstrual discomfort
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Photo credit: © Artur Bogacki / Alamy / Afripics
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