Geoff Borro, 436th Aerospace Medicine Squadron Health Promotions Flight sports dietician, demonstrates Self Myofascial Release techniques using a foam roller for upper back stiffness May 5, 2017, at the Fitness Center on Dover Air Force Base, Del. Borro, also a strength and conditioning coach, taught the “Joint health, stretching & mobility” class during Dover’s Wingman University, under the Comprehensive Airman Fitness “physical” pillar.

---

Size: 1638px × 1221px
Photo credit: © Ted Small / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: 436, 2017, 436th, afb, air, airlift, airman, amc, america, archive, armed, army, aw, base, briefing, caf, command, comprehensive, dafb, day, de, defence, defense, del, delaware, department, dover, eagle, fitness, force, forces, guest, mental, military, mobility, motivation, motivational, navy, physical, pillar, pillars, reportage, service, serviceman, servicemen, social, soldier, speaker, spiritual, states, team, united, university, usa, usaf, wing, wingman