Tech. Sgt. David Ferricher, 22nd Maintenance Squadron metals technician, and Senior Airman Heath Martin, 22nd Medical Operations Squadron physical therapy technician, uses a foam roller FOR their piriformis muscles Mar. 3, 2021, at McConnell Air Force Base, Kansas. Over the course of 30-45 minutes, participants in the class had the opportunity to execute and learn 12 foam rolling techniques.

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Size: 1936px × 1291px
Photo credit: © Operation 2021 / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: exercise, fitness, foam, health, physical, rolling, therapy