How to, a book of tumbling, tricks, pyramids and games; . legs start up. Draw a straight line,or select a crack in the floor to follow,in order to make sure that you aregoing straight. After a gooddeal of practice in turning cartwheels in a straight line, try turning them around a circle. In doing this, you may find it necessary to make a jump from one foot after each turn. Stooping Push—Toe a line with the feet wellspread. Reach behind the heels, take a book, andsee how far forward you can push it (keeping bothhands together), without losing your balance. Snap Up Variations—Fold the arms acro


How to, a book of tumbling, tricks, pyramids and games; . legs start up. Draw a straight line,or select a crack in the floor to follow,in order to make sure that you aregoing straight. After a gooddeal of practice in turning cartwheels in a straight line, try turning them around a circle. In doing this, you may find it necessary to make a jump from one foot after each turn. Stooping Push—Toe a line with the feet wellspread. Reach behind the heels, take a book, andsee how far forward you can push it (keeping bothhands together), without losing your balance. Snap Up Variations—Fold the arms acrossthe chest and,snap up. This requires a more vigor-ous throw of the legs and a harder push from thehead and shoulders than when the hands are used. Start to do a forward roll, but pause an instantwhen the shoulders touch the mat, then snap forward and repeat. Do three or four in suc-cession. Do a hand stand; bend the arms slowly untilthe head touches the mat, and drop the leg back-ward to position 20. As the shoulders touch themat, snap up.


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Keywords: ., bookcentury1800, bookdec, booksubjectgames, booksubjectgymnastics