Sun rays at sunrise bursting filtered through mountain pine forest. Shinrin Yoku (forest bathing).
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest.
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Keywords: air, bathing, beautiful, clean, dawn, day, forest, mountain, nature, outdoors, pine, rays, shadow, shadows, shinrin, sun, sunray, sunrays, sunrise, tree, trees, woodland, woods, yoku
