. Physical culture and self-defense. PUNCHING THE BAG. IN A POSITION TO DELIVER LEFT. PUNCHING THE BAG BAG PUNCHING light on your feet and expert at dodging withyour head to be in danger from this source. Learn your straight blows, right from theshoulder, and the full swings first. Then grad-ually, after you have become fast and clever,learn the fancy movements. Practice just as much as you possibly is, first and last, your most importantlesson. (83) CHAPTER X RIGHT AND WRONG WAY OF USING THE FEET AND HANDS WHILE SPARRING—WHAT THE EXERCISE DEVELOPS Everyone should learn to box. It is
. Physical culture and self-defense. PUNCHING THE BAG. IN A POSITION TO DELIVER LEFT. PUNCHING THE BAG BAG PUNCHING light on your feet and expert at dodging withyour head to be in danger from this source. Learn your straight blows, right from theshoulder, and the full swings first. Then grad-ually, after you have become fast and clever,learn the fancy movements. Practice just as much as you possibly is, first and last, your most importantlesson. (83) CHAPTER X RIGHT AND WRONG WAY OF USING THE FEET AND HANDS WHILE SPARRING—WHAT THE EXERCISE DEVELOPS Everyone should learn to box. It is asnecessary to a physical education as swimming. A boy should be able to defend himself at alltimes from the attack of a bully or a ruffian,and there is no manlier way to do it than withhis fists. In civilized localities it is only thecoward who carries a knife or a pistol. President Roosevelt taught his boys to of the prominent men of the country,those who have made its history, learned tobox when they were lads. As a health-giving exercise boxing has noequal. It devel
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Keywords: ., bookcentury1900, bookdecade1900, booksubjectphysica, bookyear1901
