How long can you hold a plank

---

Shot of a man doing plank exercises at the gym

---

Size: 7360px × 4912px
Location:
Photo credit: © Peopleimages / Alamy / Afripics
License: Royalty Free
Model Released: No

Keywords: active, activity, adult, adults, athlete, athletic, attractive, bald, body, casual, caucasian, copy, equipment, exercise, exercising, figure, fit, fitness, focus, gorgeous, gym, handsome, health, healthy, indoors, informal, lifestyle, living, male, man, muscles, muscular, person, plank, portrait, routine, space, sport, sports, sportswear, sporty, strong, toned, training, vitality, wellness, workout, young