Coccinia grandis, the ivy gourd, also known as baby watermelon, little gourd, gentleman's toes. It is also known as Cephalandra


In traditional medicine, fruits have been used to treat leprosy, fever, asthma, bronchitis and jaundice. The fruit possesses mast cell stabilizing, anti-anaphylactic and antihistaminic potential. Ivy gourd extracts and other forms of the plant can be purchased online and in health food stores. It is claimed that these products help regulate blood sugar levels. There is some research to support that compounds in the plant inhibit the enzyme glucose-6-phosphatase. Glucose-6-phosphatase is one of the key liver enzymes involved in regulating sugar metabolism. Therefore, ivy gourd is sometimes recommended for diabetic patients.


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Location: Adoor, Kerala, India
Photo credit: © Ajith Saju / Alamy / Afripics
License: Royalty Free
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