. All about milk. Milk. ALL ABOUT MILK MILK IS THE BEST FOOD Milk is the best food we have. There is no substitute. Save on other things if you must, but not on milk. You cannot afford to do without it—growing children especially need plenty. Buy at least half a pint of milk a day for each person in the household. No other food can take its place. Use it all; do not waste a drop. Milk looks like a simple fluid, but really it is very complex. A glass of milk contains a mixture of all the important things that make up a mixed diet. One can get the same nourishment from milk as from a meal made u
. All about milk. Milk. ALL ABOUT MILK MILK IS THE BEST FOOD Milk is the best food we have. There is no substitute. Save on other things if you must, but not on milk. You cannot afford to do without it—growing children especially need plenty. Buy at least half a pint of milk a day for each person in the household. No other food can take its place. Use it all; do not waste a drop. Milk looks like a simple fluid, but really it is very complex. A glass of milk contains a mixture of all the important things that make up a mixed diet. One can get the same nourishment from milk as from a meal made up of meat and eggs, sugar and cereals, oils and fats, with salt and water. Milk is good fuel, because it contains fat and sugar. The body needs fuel to keep it warm and to make it move and work and play, just as the steam engine needs coal or the automobile needs gasoline. One quart of milk is about equal in fuel value to any of the following:. 1 Quart of Milk Costing 12 or 14 Cents 8 Eggs Costing 36 to 50 Cents 2 pounds salt codfish 3 pounds fresh codfish 4 pounds beets 5 pounds turnips I pound butter I pound wheat flour 1 pound cheese f pound lean round beef 2 pounds potatoes 6 pounds spinach 7 pounds lettuce 4 pounds cabbage 8 eggs One ordinarj^ glass of milk is about equal in fuel value to: 2 large eggs 1 large serving of lean meat 2 moderate-sized potatoes 5 tablespoonfuls of cooked cereal 3 tablespoonfuls of boiled rice, or 2 slices of bread Milk Is the Best All-round Food. Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability - coloration and appearance of these illustrations may not perfectly resemble the original Rosenau, M. J. (Milton Joseph), 1869-1946. [New York] The Metropolitan life insurance company
Size: 1705px × 1466px
Photo credit: © Library Book Collection / Alamy / Afripics
License: Licensed
Model Released: No
Keywords: ., bo, bookcentury1900, bookdecade1910, booksubjectmilk, bookyear1919
