. Personal hygiene and home nursing : a practical text for girls and women for home and school use. nd the large arteries andveins. Arrangement of muscles. There are five hundred muscles in thehuman body. They are arranged in antagonistic groups whichwork in opposition to each other. Every group of muscles hasits opposing group, and these groups balance each other; forexample, one group supports the back when leaning forward,another group supports the front of the body when leaningbackward. If one of these groups becomes weakened fromany cause such as paralysis, strain, or lack of use, it no l


. Personal hygiene and home nursing : a practical text for girls and women for home and school use. nd the large arteries andveins. Arrangement of muscles. There are five hundred muscles in thehuman body. They are arranged in antagonistic groups whichwork in opposition to each other. Every group of muscles hasits opposing group, and these groups balance each other; forexample, one group supports the back when leaning forward,another group supports the front of the body when leaningbackward. If one of these groups becomes weakened fromany cause such as paralysis, strain, or lack of use, it no longerpulls evenly against its antagonistic group; these unopposedmuscles then overpull and cause more or less change of formin the body, which may become sufficiently great to cause a realdeformity. In the properly poised body all muscles have a slight grpup of antagonists is working slightly, holding the partthey move poised between them, so that movements can be quicklyand easily made. Professor W. P. Bowen, in his book on AppliedAnatomy and Kinesiology, says: 78 Personal Hygiene. Fig. 35. Poor posture in walking. Thetoes are turned outward instead of point-ing straight forward. In correct walkingthe heel strikes the ground first, but theweight is immediately transferred to theball of the foot. It is not possible tomake this transfer of the weight unlessthe toes point forward. and Home Nursing Muscles that are much usedare apt to have more tone thanthose used less; when this is thecase between two antagonists,the position of the joint uponwhich they act is apt to be outof normal position because of thegreater tension of the one mostused. Example : Womens elbowsare semi-flexed because extensorsare not used. Habitual posturedepends much on muscular tone,and correction of posture issecured by improving the toneof one muscle and stretching itsantagonist. Position of the abdominal or-gans. The walls of the abdomi-nal cavity are formed by thespinal column, the upper pa


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Keywords: ., bookcentury1900, bookdecade1910, booksubjecthygiene, bookyear1919