Indoor and outdoor gymnastic games . Illustrations show movements with above typeof machine, with notes as to corrective course of exercises given in SpaldingsAthletic Library, No. 161, Ten Minutes Exercisefor Busy Men, by Luther Halsey Gulick, 10 cents. Exercise No. 3 (see cut). Strengthens back,upper arm and upper back. Especially goodin correcting round shoulders eind flat chest. Elxercise No. 4 (see cut). Strengthens all waistmuscles, aids digestion, corrects constipation,develops hips. Elxercise No. 5 (see cut). Corrects round should-ers and flat chest, develops
Indoor and outdoor gymnastic games . Illustrations show movements with above typeof machine, with notes as to corrective course of exercises given in SpaldingsAthletic Library, No. 161, Ten Minutes Exercisefor Busy Men, by Luther Halsey Gulick, 10 cents. Exercise No. 3 (see cut). Strengthens back,upper arm and upper back. Especially goodin correcting round shoulders eind flat chest. Elxercise No. 4 (see cut). Strengthens all waistmuscles, aids digestion, corrects constipation,develops hips. Elxercise No. 5 (see cut). Corrects round should-ers and flat chest, develops whole back arm. Exercise No. 6 (see cut). Aids digestion, cor-rects constipation, reduces size of riOMPT ATTENTION GIVEN TO ANT COMMUNICATIONS AODBESSEDTDDS & BROS. STORES IN ALL LARGE CITIES I FOR COMPLETE UST OF STOKS SEE INSiOE FRONT COVU OFTHISeOOt Prtact 6i tfi^a Julji 5, 1913. Sut^ect lo chat^t vxthout nottet. Fv Canadim prita «t tpedal ConaJlan Csto/ofuc ACCEPT NOSUBSTITUTE THE SPALDING
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Photo credit: © The Reading Room / Alamy / Afripics
License: Licensed
Model Released: No
Keywords: ., bookcentury1900, bookdecade1910, booksubjectgames, bookyear1913
