VIRGINIA BEACH, Va. (Nov. 18, 2016) Command Fitness Leader, Petty Officer 1st Class Adam Kinney, Command Fitness Leader from the U. S. Navy Reserve, Navy Operational Support Center Kansas City, Mo., performs a drop lunge as part of the movement preparation component of his training program at the Joint Expeditionary Base, Little Creek. The drop lunge is one of over 90 movements included in the Operational Series of NOFFS. "As someone who has been both active duty and reservist, I believe the Navy's physical fitness programs as well as its nutrition resources are excellent all around progr
VIRGINIA BEACH, Va. (Nov. 18, 2016) Command Fitness Leader, Petty Officer 1st Class Adam Kinney, Command Fitness Leader from the U. S. Navy Reserve, Navy Operational Support Center Kansas City, Mo., performs a drop lunge as part of the movement preparation component of his training program at the Joint Expeditionary Base, Little Creek. The drop lunge is one of over 90 movements included in the Operational Series of NOFFS. "As someone who has been both active duty and reservist, I believe the Navy's physical fitness programs as well as its nutrition resources are excellent all around programs," said Kinney.
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