Asparagus risotto in a saucepan. Asparagus (Asparagus officinalis) is a seasonal vegetable. It is a good source of beta-carotene, folic acid, potassiu

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Asparagus risotto in a saucepan. Asparagus (Asparagus officinalis) is a seasonal vegetable. It is a good source of beta-carotene, folic acid, potassium and the vitamins A, C and E. Here, it has been prepared with rice and onions in a saucepan, in a dish known as a risotto.

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Photo credit: © JON STOKES/SCIENCE PHOTO LIBRARY / Alamy / Afripics
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Keywords: asparagus, asparaguses, cooked, cooking, cuisine, dietary, dinner, food, foodstuff, foodstuffs, healthy, italian, kitchen, meal, nutrition, officinalis, onion, onions, red, rice, risotto, saucepan, vegetable, vegetables, vegetarian