The complete athletic trainer . A FINE SPECIMEN OF THE BIG, UP-STANDING SPRINTER. NOTE THE CLEAN-CUT AND LENGTH OF LEGS THE TRUE TYPE OF THE POWERFUL,LONG-STRIDING OUARTER-MILER. THE LOWLY, EASILY CARRIED ARMS OF THE GOOD DISTANCE RUNNER DIFFERENT DISTANCE TYPES THE 440 YARDS RACE 61 stamp of runner, who is, in reality, a speed will carry him to the front, and heshould see that it does do so by getting awayfrom his holes with the pistol crack. Forabout 80 yards he should continue his top , nicely in front, as he should be, and masterof the track, he can ease off the full
The complete athletic trainer . A FINE SPECIMEN OF THE BIG, UP-STANDING SPRINTER. NOTE THE CLEAN-CUT AND LENGTH OF LEGS THE TRUE TYPE OF THE POWERFUL,LONG-STRIDING OUARTER-MILER. THE LOWLY, EASILY CARRIED ARMS OF THE GOOD DISTANCE RUNNER DIFFERENT DISTANCE TYPES THE 440 YARDS RACE 61 stamp of runner, who is, in reality, a speed will carry him to the front, and heshould see that it does do so by getting awayfrom his holes with the pistol crack. Forabout 80 yards he should continue his top , nicely in front, as he should be, and masterof the track, he can ease off the full strain byreaching out more and striding rather longer atabout three-quarter speed. His quick sprint-ing action and the effort to maintain it willboth have now disappeared. The impetus ofhis first dash will help to keep him moving at asmart pace. Sticking close to the inside, practi-cally waiting in front and allowing no one tohead him, our sprinting quarter-miler can keepup his free, long striding until about 120 yardsfrom home. Here he should gradually gatherhimself together and never make the mistakeof trying to make a final sprint without havingtaken this precaution. H
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Keywords: ., bookcentury1900, bookde, booksubjectphysicaleducationandtraining
