Chia seeds. Pile of seeds from the chia (Salvia hispanica) plant. Chia is grown commercially for its edible seeds, which are rich in omega-3 fatty aci


Chia seeds. Pile of seeds from the chia (Salvia hispanica) plant. Chia is grown commercially for its edible seeds, which are rich in omega-3 fatty acids and are traditionally eaten in Mexico, and the southwestern United States.


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Photo credit: © DANIEL SAMBRAUS/SCIENCE PHOTO LIBRARY / Alamy / Afripics
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