Physical culture: first book of exercises in drill, calisthenics, and gymnastics . ee and Four, until the pupil arrives at thetop of the rope, or until he commences to leel tired, when hemust not try to go higher, but descend in the following manner. Five. I The same as Four, in Exercise 1. Six \ The same as Five. in Exercise 1. Seven. < The same as Six, in Exercise 1. Repeat Six and Seven, until near the ground, then bringthe feet to the ground, drop the arms to the sides, coming tothe position of Attention, and retire as before described. Next. < See Exercise 1, Group I. ^Tur^ I See S.
Physical culture: first book of exercises in drill, calisthenics, and gymnastics . ee and Four, until the pupil arrives at thetop of the rope, or until he commences to leel tired, when hemust not try to go higher, but descend in the following manner. Five. I The same as Four, in Exercise 1. Six \ The same as Five. in Exercise 1. Seven. < The same as Six, in Exercise 1. Repeat Six and Seven, until near the ground, then bringthe feet to the ground, drop the arms to the sides, coming tothe position of Attention, and retire as before described. Next. < See Exercise 1, Group I. ^Tur^ I See S. 4, Squad < See S. 51, Squad Drill. PART II. FOR GIRLS. DRILL. Dpfinitions.—See Part I. General Rules.—See Part I. Glass or Squad Drill.—See Part I. The drill will be the same as in Part T, omitting s. 6, s. 33,Nos. 3 and 4 of s. 41, No. 2 of s. 43, s. 44, s. 45, s. 46, s. 47,s. 48, s. 49, and s. 50. S—e)~^—? ?-—-t— ce—S (Uil) 192 PHYSICAL CULTITRE. CALISTHENICS. FIEST SERIES OP EXERCISES. Assemble. Salute. ( See Modes of Formation, Part Cut. I On the word Salute, slowly depress thechin and slightly bend the body, the hips, and at the same lime draw backthe light foot until the ball of the foot is behindand about an inch from the heil of the left, theweight of the body being principally < n the rightfoot; the feet flat on tho ground and the knees \ kept stniight. CALISTHENICS. 193 Oa the word Attention, which should rotAttention. -^ be given until after a slight pause, come to thatposit/on, but not too quickly. For the exercises in this series see First Series, Oalisthenics,PartL SECOND SERIES OP EXERCISES. Assemble, s See Second Series, Calisthenics, Part LSalute. \ See First ;m. \ See First Series. For the exercises in this series see Second Series, CalisthenicsPart L THIRD SERIES OF EXERCISES.* Assemble. < See Modes of Formation, Part \ See First < See First Series. * S«
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