Hawaii Army National Guard Soldier, Staff Sgt. Hondo Ho, a Human Resources Specialist with Headquarters and Headquarters Company, 103rd Troop Command carries kettle bells as part of the sprint-drag-carry (SDC) event during the Army Combat Fitness Test, Waimanalo, Hawaii, April 2, 2021. The SDC measures upper and lower body explosive power, flexibility, and dynamic balance assisting with tasks like a buddy drag, throwing a hand grenade and employing progressive levels of force in man-to-man contact. The six-event readiness assessment, ACFT, is intended to replace the current three-event Army Ph
Hawaii Army National Guard Soldier, Staff Sgt. Hondo Ho, a Human Resources Specialist with Headquarters and Headquarters Company, 103rd Troop Command carries kettle bells as part of the sprint-drag-carry (SDC) event during the Army Combat Fitness Test, Waimanalo, Hawaii, April 2, 2021. The SDC measures upper and lower body explosive power, flexibility, and dynamic balance assisting with tasks like a buddy drag, throwing a hand grenade and employing progressive levels of force in man-to-man contact. The six-event readiness assessment, ACFT, is intended to replace the current three-event Army Physical Fitness Test, which has been around since 1980.
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Photo credit: © Operation 2021 / Alamy / Afripics
License: Licensed
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Keywords: 103d, 117th, guard, hiarng, mpad, national, tc, usarpac, usindopacom
