How to, a book of tumbling, tricks, pyramids and games; . 141 as the hand first placeddown is leaving the mat,turn the hips and the headsharply toward the left, ifyou have started with theleft foot forward, as shownin the illustration, and asthe second hand leaves themat, swing it also toward the left (Fig. 141) Youshould land facing the east. This requires lots ofsnap, and the legs must go as high as possible. Arm Circles—Raise the arms above the circles forward with the right arm and back-ward with the left. Turning sideward at the hipsa little makes it 88 HOW TO The Lever —
How to, a book of tumbling, tricks, pyramids and games; . 141 as the hand first placeddown is leaving the mat,turn the hips and the headsharply toward the left, ifyou have started with theleft foot forward, as shownin the illustration, and asthe second hand leaves themat, swing it also toward the left (Fig. 141) Youshould land facing the east. This requires lots ofsnap, and the legs must go as high as possible. Arm Circles—Raise the arms above the circles forward with the right arm and back-ward with the left. Turning sideward at the hipsa little makes it 88 HOW TO The Lever — Take position 4, but with thefingers pointed back-ward instead of Press the elbows strongly against the sides of the body, and slide yourselfforward until you are balanced as in Fig. 142. Thiscan be made a little easier by placing the points ofthe elbows just inside the hip bones. Combinations—Round off; roll backward toposition 4; jump between the hands; snap up. Starting from opposite ends of the mat, Adoes a round off with a turn, and B does a handspring. They clasp hands, raise their arms to oneside, turn back to back and pull over the back(Figs. 118,119); pull over, hands between the legs(Figs. 127, 128). Starting from the same end of the mat, A doesa hand spring, then, standing, places his hands onhis knees; B runs and rolls over A (Fig. 57), thenleans forward, puts his arms between his own spreadlegs; A grasps Bs wrists and turns him forward. Two start from the same end of the mat, and,following each other, do several snap ups. The onein fr
Size: 2708px × 923px
Photo credit: © The Reading Room / Alamy / Afripics
License: Licensed
Model Released: No
Keywords: ., bookcentury1800, bookdec, booksubjectgames, booksubjectgymnastics
