Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . 33. Fig. 84. No. 75.—First Movements—Right. At this command, the stu-dent will describe the line a b, Fig. 33, with the right hand, andrecover the commencing position four times; at the command, Left,four corresponding motions from the position will be made with theleft hand; at the command, Alternate, four of these motions will 170 CALISTHENICS. be made from the position by alternation; and finally, at the com-mand, Both, four of these motions


Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . 33. Fig. 84. No. 75.—First Movements—Right. At this command, the stu-dent will describe the line a b, Fig. 33, with the right hand, andrecover the commencing position four times; at the command, Left,four corresponding motions from the position will be made with theleft hand; at the command, Alternate, four of these motions will 170 CALISTHENICS. be made from the position by alternation; and finally, at the com-mand, Both, four of these motions will be made from the positionwith both hands simultaneously. Every time the commencing posi-tion is resumed, the palms will be struck together smartly, so as tomark the time.—Music for these exercises commences on p. 160. No. 76.— Second Movements—Right. The remaining com-mands, and the number and order of the movements, are the sameas in No. 15 ; the motions being made directly back from the com-mencing position, as represented by the dotted arms at the rear inFig. 33. No. 77.—TJiird Movements—Right. These movements, which


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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1