Self myofascial release as a type of functional training

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Young attractive and sportive woman rolling foam roll by legs to perform sensory stimulation and to ease muscular tension. Self myofascial release with foam roll. Excercising at home.

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Size: 6510px × 4340px
Location: Ukraine
Photo credit: © Oksana Kovach / Alamy / Afripics
License: Royalty Free
Model Released: Yes

Keywords: activity, athlete, athletic, body, care, collagen, ease, equipment, exercise, female, fitness, floor, foam, gym, health, healthcare, healthy, home, indoor, interior, legs, lifestyle, massage, massaging, mat, muscles, myofascial, pain, physical, physiotherapy, physique, recovery, relax, release, roll, roller, sport, sportswear, stretching, tension, therapy, training, woman, workout, yoga