Darlean Basuedayva, spin class instructor, guides spin attendees through her class at Anderson Field House on Fort Eustis, Va., July 11, 2016. Basuedayva, a retired Air Force major, teaches the class as a way to promote fitness and healthy lifestyle choices to her fellow military and civilian partners. ( Air Force photo by Staff Sgt. Natasha Stannard)

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Photo credit: © AB Forces News Collection / Alamy / Afripics
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Keywords: base, cycling, eusits, eustis, fitness, fort, health, joint, langley, morale, spin, sports, wellness