Early morning light streams through trees in a park, Ontario, Canada
Early morning in a park, Canada It’s also an ideal setting for hinrin-yoku, a term that means "taking in the forest atmosphere" or "forest bathing." Developed in Japan during the 1980s, it is now an important part of preventive health care and healing in Japanese medicine. Also a subject of research on the health benefits of spending time under the canopy of a living forest., a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and is now an important part of preventive health care and healing in Japanese medicine. Also a subject of research on the health benefits of spending time under the canopy of a living forest.
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Photo credit: © kul bhatia / Alamy / Afripics
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Keywords: copse, feel, fresh, grass, green, light, outdoors, people, rays, refreshing, shinrin-yoku, space, sun, surroundings, sylvan, thicket, trees
