Syllabus of physical exercises for schools . - until the thigh is at right anglesto the body with the toe pointing downward, and the class movesforward rather more slowly than in ordinary marching. Commands: With knee raising, quick—, taken from ordinary marching: Knees—raise. Knees—lozvrr. The knee raising is commenced as the first complete pace ismade after the command iiiardi has been gfiven. HOP MARCHES. Hap Marcli with Knee Raisi)i(/.—A ])ace forward is taken withthe left foot. The right foot is thenraised, with the knee turned slightly outand the toe pointed, while a hop is madeo
Syllabus of physical exercises for schools . - until the thigh is at right anglesto the body with the toe pointing downward, and the class movesforward rather more slowly than in ordinary marching. Commands: With knee raising, quick—, taken from ordinary marching: Knees—raise. Knees—lozvrr. The knee raising is commenced as the first complete pace ismade after the command iiiardi has been gfiven. HOP MARCHES. Hap Marcli with Knee Raisi)i(/.—A ])ace forward is taken withthe left foot. The right foot is thenraised, with the knee turned slightly outand the toe pointed, while a hop is madeon the left foot. The same movementsare then repeated, beginning with theright foot. The body should be slightlyinclined towards the side of the raisedknee. (See Fig. 60.) Commands: Hop march, with knee raising——halt, i. 2. (First, the raised foot takes an ordi-nary pace forward; then the other foot is l)rought to Attention.). Fig. 60. 53 Hop March zvith Leg Raised Forward.—During the hop theraised leg is stretched forward with a straight knee and pointedtoe, the boch being kept erect. Commands: Hop march with leg raising i-orwariClass—halt, i, 2. -bcyiii. Hop March z^ith Leg raised Dackzeard.—A pace forward istaken with the left foot. The rightleg is then raised backward while ahop is made on the left foot. Thesame movements are repeated. Ix^-ginning with the right foot. Thebody is inclined forward andslightly to one side, over the for-ward foot. (Sec Fig. 61.) Commands: Hop march with leg raised back-ward——halt, i, 2, In hop marches the hands maybe placed in the Hips firm posi-tion or. as in Fig. 60, Hands onhips.
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Keywords: ., bookcentury1900, bookde, booksubjectphysicaleducationandtraining
