low calorie bowl of porridge

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Small meal of porridge with yoghurt, includes half cup of oats, half ounce of sultanas, tablespoon of yoghurt, for a total of 197 calories, or 825 kilojoules.

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Size: 5616px × 3744px
Photo credit: © ScotStock / Alamy / Afripics
License: Royalty Free
Model Released: No

Keywords: breakfast, calorie, carbohydrate, day, diet, food, healthy, kilojoules, meal, meals, oatmeal, porage, porridge, small, snack, sultanas, yoghurt, yogurt