Yoga practice by Yogi Priest Swami Shiva Nand Jee Varanasi Uttar Pradesh India
Yoga practice Varanasi Uttar Pradesh India Yogi Priest Swami Shiva Nand Jee practices the Dwi Padh Dendeman Scanda Asana or Dwi Pada Sirsana This is the most difficult asana and therefore preferred as a way to show homage to god It requires tremendous flexibility and balance The lungs and abdominal muscles are fully contracted and the spine is stretched forward Supposedly the abdominal organs benefit from this posture MODEL RELEASED Copyright Jean Philippe Soule
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