Vitamin C and zinc sulphate crystals. Polarized light micrograph of crystals of vitamin C (ascorbic acid) and zinc sulphate (ZnSO4). The main dietary


Vitamin C and zinc sulphate crystals. Polarized light micrograph of crystals of vitamin C (ascorbic acid) and zinc sulphate (ZnSO4). The main dietary sources of vitamin C are citrus fruits and green vegetables. Vitamin C is required to maintain healthy connective tissue and heal wounds. As an antioxidant, it may protect against viruses and cancer-causing substances. Zinc sulphate is used as a dietary supplement to treat zinc deficiency.


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Photo credit: © KARL GAFF / SCIENCE PHOTO LIBRARY / Alamy / Afripics
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