Sunset . th themilk. Dried peaches or fresh, or freshapricots may be used, too. You will findfresh cooked fruit or canned also muchnicer when sieved, as the frozen chunksare rarely palatable. A few quarters may,however, be kept out for garnishing. One of our prettiest creams is madeby using canned pineapple. It is sucha cool-looking color. Take half theslices from a large can, put through thesieve, pour in half the juice. You willhave only a couple of tablespoonfulsof pulp left after sieving. Add pow-dered sugar to taste and combine withthe whipped milk. This is attractiveserved in white glass
Sunset . th themilk. Dried peaches or fresh, or freshapricots may be used, too. You will findfresh cooked fruit or canned also muchnicer when sieved, as the frozen chunksare rarely palatable. A few quarters may,however, be kept out for garnishing. One of our prettiest creams is madeby using canned pineapple. It is sucha cool-looking color. Take half theslices from a large can, put through thesieve, pour in half the juice. You willhave only a couple of tablespoonfulsof pulp left after sieving. Add pow-dered sugar to taste and combine withthe whipped milk. This is attractiveserved in white glass sherbets with apiece of pineapple topping each dish. Tutti-frutti cream is made by sievingtwo bananas, adding the juice of I/2 alemon and % cupful of orange juice, Reducing Breakfast 1 banana^ skim milk, 1 spoon sugarwith a serving of Pettijohns Only 263 calories in this delightful, energizing break-fast, yet many reducing breakfasts permit 400! How~ to take off weight, and have energy for the days •The ideal reducing breakfast. Not onlydoes it keep you feeling full and wellsatisfied, but the actual number of cal- THE NON-FATTENING, HIGH-ENERGY BREAKFAST 1 Serving Pettijohns 98 calories 1 banana 100 calories ]/2 cup skim-milk . 45 calories 1 teaspoon sugar 20 calories TOTAL . 263 calories ories is only 263- Eminent medicalauthority recommends breakfasts up to400 calories for reducing. Try this break-fast 30 days if you want to reduce. Addfruit and cofi^ee without cream if youwish. Youll still be under 400 calorics,a satisfactory limit. But be sure to in-clude Pettijohns, for its iine entire-wheatenergy and nerve-nourishing vitamins—for its effect in correcting constipationdue to lack of bulk — important to anyreducing program. Accept FREE Offer ! 1
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