Master Sergeant Jayme Werning, 114th bio-environmental engineer non-commissioned officer in charge and member of the 114th FW Top 3 organization, invited Cuong Nguyen, owner of Cuong Strong Personal Training and Fitness, to speak with members of the wing about the annual physical training test and overall health and fitness. Nguyen gave detailed instructions of how to pass each phase of the Air Force physical fitness assessment that members are required to complete annually.

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Keywords: 114th, air, archive, armed, dakota, defence, falls, field, fighter, forces, foss, guard, joe, military, national, reportage, sd, servicemen, sioux, south, usa, wing