. The codicil to "my will" for the healthy and the sick : containing chapters on the anatomy and care of the human body, gymnastic exercises, first help in accidents, cooking recipes, medicinal plants and the cure of diseases . Turning the head, Bending the head, should be bentbreast and th& Exercises for the body. 97 It is not necessary to exercise great force, but theshoulders in the meantime must be kept quite quiet. For the sideway movements the position is upright:one bends the head left and right without turnins; it or raising the shoulders. Exercises for the Body. In Paralysis or lamene


. The codicil to "my will" for the healthy and the sick : containing chapters on the anatomy and care of the human body, gymnastic exercises, first help in accidents, cooking recipes, medicinal plants and the cure of diseases . Turning the head, Bending the head, should be bentbreast and th& Exercises for the body. 97 It is not necessary to exercise great force, but theshoulders in the meantime must be kept quite quiet. For the sideway movements the position is upright:one bends the head left and right without turnins; it or raising the shoulders. Exercises for the Body. In Paralysis or lameness which precludes activityof the muscles gymnastics are useless; in partial para-lysis the exercises may be tried with some success. I recommend invalids not to use Gymnastics exceptunder the supervision of a doctor or an expert. Tur;n[ing t[h[e the feet standing close together flat on theground and the figure perfectly upright you cause theupper part of the body to turn to the right and to theleft with the hands held out straight in front and withoutmoving the legs at all.


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Keywords: ., bookcentury1800, bookdecade1890, bookidc, booksubjecthydrotherapy