Capt. Jaymon Bell from Lebanon, Tenn., takes part in 12th Combat Aviation Brigade Functional Fitness Day, Feb. 26, 2016, at Katterbach Army Airfield in Ansbach, Germany. Functional fitness is about preparing Soldiers to handle day-to-day tasks and real life situations by mimicking movements found in everyday life. Some of the functional fitness exercises include tire flip, pull-ups, deadlift, team litter carry and kettlebell swing. (Army photo by Visual Information Specialist Georgios Moumoulidis/released)

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Photo credit: © AB Forces News Collection / Alamy / Afripics
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