Marines and civilians with III Marine Expeditionary Force conduct dynamic warm-ups during a High Intensity-Tactical Training workout (HITT) class led by Philip Reuer, the Marine Corps Community Services (MCCS) HITT coordinator for Camp Courtney IronWorks gym, at Camp Courtney, Okinawa, Japan, Jan. 26, 2021. Reuer leads HITT classes on Mondays and Thursdays at the IronWorks gym, teaching Marines, Sailors and SOFA status personnel how to properly workout. At each HITT class Reuer tailors workouts to each person so they can learn how to strengthen their bodies no matter what level they are a
Marines and civilians with III Marine Expeditionary Force conduct dynamic warm-ups during a High Intensity-Tactical Training workout (HITT) class led by Philip Reuer, the Marine Corps Community Services (MCCS) HITT coordinator for Camp Courtney IronWorks gym, at Camp Courtney, Okinawa, Japan, Jan. 26, 2021. Reuer leads HITT classes on Mondays and Thursdays at the IronWorks gym, teaching Marines, Sailors and SOFA status personnel how to properly workout. At each HITT class Reuer tailors workouts to each person so they can learn how to strengthen their bodies no matter what level they are at.
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Photo credit: © Operation 2021 / Alamy / Afripics
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