Woman measures her hips using a measuring tape.
People can be healthy with very little body fat but if no fat existed a person could not get by any better than if his lungs were missing. It is hard to say how much body fat is too much. Why some people can exercise all day without seeming to lose fat while others have easier times of it is a matter of mystery. Where you keep your body fat seems to have as much to do with health as how much.
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Location: Chicago Illinois USA
Photo credit: © Custom Medical Stock Photo / Alamy / Afripics
License: Royalty Free
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