THIS woman dropped more than four-and-a-half-stone in two years after ditching fad diets and vowing to look good for her thirtieth birthday. Logistics planner and online coach, Katarina Makkaiova (33) who is originally from Slovakia but now lives in Leicestershire, UK, said that she “used to hate herself” and had tried every diet going but could never maintain her weight loss. In 2013, she vowed to lose her first stone-and-a-half in order to look good for her birthday. Once hooked on her new lifestyle, Katarina ditched her sugar loaded meals in favour of nutritionally rich foods and dropped fr
THIS woman dropped more than four-and-a-half-stone in two years after ditching fad diets and vowing to look good for her thirtieth birthday. Logistics planner and online coach, Katarina Makkaiova (33) who is originally from Slovakia but now lives in Leicestershire, UK, said that she “used to hate herself” and had tried every diet going but could never maintain her weight loss. In 2013, she vowed to lose her first stone-and-a-half in order to look good for her birthday. Once hooked on her new lifestyle, Katarina ditched her sugar loaded meals in favour of nutritionally rich foods and dropped from 14st 9lbs and a size 16 to 18 to a super fit 9st 12lbs and a size 8 -10. Katarina Makkaiova /
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Photo credit: © Media Drum World / Alamy / Afripics
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Keywords: body, diet, eat, excercise, health, healthy, incredible, lifestyle, loss, stunning, transformation, weight, wow
