How to, a book of tumbling, tricks, pyramids and games; . HOW TO 139 Hand Spring Prom the Hips— A faces B and puts his head betweenhis spread legs. B puts his hands onAs hips (Fig. 214). A straightensup and throws vigorously backwardas B jumps. B keeps his hands on Aships until his legs begin to descend,then pushes off hard. Have assistance. 214 Back Somersault From the Back — A leansforward and puts his hands on his knees. B, facingin the same direction, steps onto As shoulders anddoes a back somersault, A assists by straighteningup just a little. All back somersaults from aheight can be done
How to, a book of tumbling, tricks, pyramids and games; . HOW TO 139 Hand Spring Prom the Hips— A faces B and puts his head betweenhis spread legs. B puts his hands onAs hips (Fig. 214). A straightensup and throws vigorously backwardas B jumps. B keeps his hands on Aships until his legs begin to descend,then pushes off hard. Have assistance. 214 Back Somersault From the Back — A leansforward and puts his hands on his knees. B, facingin the same direction, steps onto As shoulders anddoes a back somersault, A assists by straighteningup just a little. All back somersaults from aheight can be done as though you were on theground. Keep the body straight after you turn,and fall perpendicularly. Stand on anothers feet and turn a back somer-sault. Stand on the thighs of another (your supporterholds the back of the calves of your legs), andturn backward. Stand on the shoulders and turn backward. Have your supporter fold his arms across hischest, stand on them and turn backward. It is very important that your helper be strongand experienced. Do no
Size: 1274px × 1961px
Photo credit: © The Reading Room / Alamy / Afripics
License: Licensed
Model Released: No
Keywords: ., bookcentury1800, bookdec, booksubjectgames, booksubjectgymnastics
