Health culture; how to live, what to eat, to wear, to do, in helth, in sickness, in youth, in middle life, in old age . 135 INDEX PAGE Activity 62 Ankle Exercise 107 Arm Exercise 116 Artisan 125 Automobiling 74 Baths , 51 Body Exercise 120 Breathing Exercise 14 and 79 Cancer 101 Changes are Necessary -68 Characteristics of Long Life 48 Cheerful Disposition 31 Chest Exercise 112 Circulation 18 Clothing 58 Cold, Effect of 55 Colds 56 Constipation 21 Corpulency 95 Dancing 73 Devitalizing Exercise 124 Diet 92 Diet for Corpulency 95 Digestion 39 Dont Worry 31 Elimination 20 Evil Thoughts Injurious


Health culture; how to live, what to eat, to wear, to do, in helth, in sickness, in youth, in middle life, in old age . 135 INDEX PAGE Activity 62 Ankle Exercise 107 Arm Exercise 116 Artisan 125 Automobiling 74 Baths , 51 Body Exercise 120 Breathing Exercise 14 and 79 Cancer 101 Changes are Necessary -68 Characteristics of Long Life 48 Cheerful Disposition 31 Chest Exercise 112 Circulation 18 Clothing 58 Cold, Effect of 55 Colds 56 Constipation 21 Corpulency 95 Dancing 73 Devitalizing Exercise 124 Diet 92 Diet for Corpulency 95 Digestion 39 Dont Worry 31 Elimination 20 Evil Thoughts Injurious 35 Exercise 24, 70, 78 to 135 Fishing 76 Food—Character and Quantity of 42 Foot Exercise 106 Golf 73 Hand Exercise 119 Head Movements 91 Head and Trunk 87 Health, Natural Condition 3 Heat—Effect of 55 Hill Climbing 72 Hip Exercise 108 How to Breathe 14 How to Live 7 Hunting 75 Introduction 3 136 INDEX PAGE Knee Exercise ....108 Leaning Backward 83 Leg Movement 104 Light Step .124 Longevity 48 Mental Exercise 27 Mental and Physical Activity 62 Monotony — 66 Neck Exercise 119 Neck—To Fill Out 99 Old Age Cura


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Keywords: ., bookcentury1900, bookdecade1900, booksubjectphysicaleducationand