Sandy beach, woman, Tai-Chi, Best Age, 50-60 years, beach, sea, leisure time, hobby, practise, meditative, motion, motion sequences, exercises, slowly, fluently, shadow speakers, "Free Flow Movement", balance, activity, body consciousness, meditation, Tai

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Keywords: 50-60, activity, age, air, balance, beach, body, chi, chuan, citizens, consciousness, elements, exercises, flow, fluently, free, health, hobby, leisure, meditation, meditative, motion, movement, nature, practise, rest, sandy, sea, senior, sequences, shadow, slowly, speakers, tai, tai-chi, time, unison, water, woman, years